Polls

How firm are your couch's cushions?
Do you read or watch TV in bed?

Watching TV in bed will damage the ligaments in the spine.  You do not feel it at the time, but in the morning you will notice pain.  Our bodies were not designed to hold our heads or low back in abnormal positions for extended periods.  Most people that do this have advanced degenerated states in their spines from over stimulation and over streatching of the ligaments.  If you already have injury or degeneration in your spine, this action will definately aggrevate and re-injure your tissue.

GET THE TV OUR OF THE BEDROOM!!!!!!!!!!!!!!!

 


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